What is CATT? It stands for children’s accelerated trauma technique (CATT). It’s a type of trauma-focussed therapy that helps people with the thoughts, feelings and reactions that they are having because of experiencing trauma.

What could I expect in sessions…

To learn more about how our minds and bodies react to trauma and why these reactions keep going even after abuse stops; find manageable ways to process traumatic memories; put coping skills you learn into practice in your everyday life.