What is play therapy?…
In play therapy, it is often said that play is the language instead of words. Through playing with sand, objects, toys and art you can communicate and safely work through your experiences.
What could I expect in my session?…
Play therapy happens at your pace and is led by you. You can take your play in any direction you choose; you could model with clay, use play with toys to work through difficult things, create your own imaginary world (or even all of these things). Sometimes you might want to talk, sometimes not – you can choose.