What is play therapy…
Play therapy happens at your pace and is led by you. Through playing with sand, objects, toys and art you can safely work through your experiences. You do not have to talk.
What could I expect in my session…
You can take your play in any direction you choose, you could model with clay, act out a difficult time or use objects to describe what has happened to you, (or even all of these things). Sometimes you might want to talk, sometimes not whichever way you wish.