Quick Exit

Creative Outdoor Therapy Groups

Being in nature can be calming and grounding and it has been proven to improve wellbeing, boost confidence and reduce trauma symptoms. We offer 12-week therapy groups to young people. Click here to find out more.

"There was a real sense of community it helped me come to terms with my sexual abuse and other experiences."
"I would recommend this group 10000000%"
"it made me feel less alone like I am part of something meaningful."
"I feel more confident and more happy. I have a long lasting feeling of community."
"You don't have to address the problem directly until you're ready. And you get the chance to make new friends and memories."
"Being part of this group has made expressing myself easier because we have things around us (nature) to help us describe our feelings and connect to ourselves."